The benefits of Sports Massage!

With the fantastic news that we will be able to offer massage again – we at WWC would like to take this opportunity to explain the benefits of massage alongside chiropractic care. 

Chiropractic care focuses on the nervous system by adjusting joints. However, we also know that this system can also be influenced by muscular tension and tightness.

Massage focuses on our muscles and has a number of benefits, including:

·             reduced muscle tension

·             improved circulation

·             stimulation of the lymphatic system

·             relaxation by reduction of stress hormones

·             increased joint mobility and flexibility

·             improved recovery of soft tissue injuries

When you’re suffering from lower back pain, neck pain, or any other joint pain, it’s so useful to get all aspects of the nerves, muscles and joints worked on. With chiropractic working on the nerves and joints, massage is perfect for working on all the muscular tension that is surrounding the joint and affecting pain. This allows you to get maximum benefit from your adjustments and massage, while also aiding to improve posture, helping to prevent reoccurrence of your injuries.

If you or a family member/friend would like to book in for a massage – call us on 01202 604707 or email admin@wimbornewellnesscentre.co.uk and we can get you booked in! For a full price list visit www.wimbornewellnesscentre.co.uk.