OUR

CLASSES

Find your perfect class and elevate your wellness journey. With a wide range of offerings, including yoga, Pilates, barre, and meditation, each class is designed to support your fitness and relaxation goals. Explore our schedule and join us to enhance your well-being in a supportive and inspiring environment.

WHAT’S ON?

Featured

Pilates with Robyn

Monday | 9:15am

Our Pilates classes emphasise controlled, full-body movements designed to build strength, improve stability, and enhance overall body awareness, suitable for all fitness levels.

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Mat Pilates - Fundamentals

Monday | 6:30pm

Our Fundamental Mat Pilates classes provide a strong foundation, focusing on core principles, basic techniques, and proper form. Small group classes with a maximum of 9 people in each class.

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Mat Pilates - Intermediate

Monday | 7:45pm

Our Intermediate Mat Pilates classes build on this foundation with more dynamic exercises, enhancing strength, flexibility, and coordination. Small group classes with a maximum of 9 people in each class.

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Barre Bootcamp

Tuesday | 7am

Rise and shine with barre bootcamp! A ballet-inspired workout to get your heart rate up and strengthen the whole body. Barre bootcamp has a higher intensity and more of a cardio focus than our signature class, but levels will still be given making this ideal for all levels including beginners.

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Yoga with Helly

Tuesday | 6pm

These classes are a mixture of Hatha, Vinyasa and Yin restorative. Suitable for all. Every week has a different vibe but always focusing on different breathing techniques for body, mind and Soul to keep your Chakras balanced.

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Ballet Barre

Wednesday | 6pm

A high energy, low impact workout combining movements Ballet inspired movements with Pilates technique for full body strengthening. No dance experience required! Think heel lifts, plies, curtseys and lunges - with upperbody and core work too.

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