Why Your Relationship with Food Matters

It is that time of the year where we all are conscious of the healthy decisions we are making. It is important to remember the purpose of food and be mindful of the food we put into our bodies on a daily basis. When we provide our bodies with the right nutrients, it is able to help us perform our best and feel good throughout the day. If we consume too much food or the wrong kind of food, our body isn’t given the proper information and fuel for your activity. Pairing nutrition with chiropractic care can release many benefits to your overall health.

Common Conditions that Nutrition Alleviates

Proper nutrition is also a critical component in helping to prevent and resolve health issues. When our body isn’t given the right nutrients, our basic functions aren’t performing their best to keep us healthy. If this persists, it is possible to develop health issues that affect your daily activities.

Here are some common complaints that can be resolved by integrating proper nutrition into your day-to-day.

• Blood Sugar Fluctuations

• Headaches

• Indigestion & Bloating

• Weight Gain & Weight Loss

• Insomnia

• Low Libido

• Fatigue & Lethargy

Your Relationship with Us

Our 6 Week Health Reset programme is designed to help you better your relationship with food and improve your overall health and wellbeing. This is set to be released soon so keep an eye on our website for more information! If you have any questions or would like to book in for a consultation then please call 01202 604707 or email admin@wimbornewellnesscentre.co.uk.